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✧ l i t t l e l i g h t ✧
coaching & wellness
spirit-directed, trauma-informed coaching
☙ often focusing on self-compassion, personal growth and increasing self-awareness
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☙ emphasizing self-regulation/nervous system support
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☙ incorporating herbal medicine, flower essence education, and exploration of potential emotional conflicts behind physical symptoms/imbalance
helping you understand your own wisdom, to move forward for your highest good
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